Vitamin D3 deficiency is very common in the Northeast area of the US. This vitamin is also our Happy Sunshine Vitamin. Did you ever wonder why you become a little gloomy in the winter? It is due to the lack of sunshine which gives us our Vitamin D. This vitamin also helps us absorb Calcium which protects our bones and improves our immune systems.
Getting this supplementation every 2 weeks to a month is recommended during the winter months. For a diagnosed deficiency, labs are required.
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